Q. How can sinus be prevented?

A. Breastfed infants have a lower risk of contracting a sinus infection as they grow up.

Preventing sinus infections is possible. One should try the following steps:

• Take the same proven measures outlined for preventing colds and ear infections.
• Changing swimming habits may be helpful for older children (avoid jumping, diving or swimming underwater - unless holding ones nose or using nose plugs).
• Identify and properly address allergies and irritants. This is important as untreated allergies may turn into sinusitis. By treating these allergies, you can help reduce the frequency, duration and severity of sinusitis.

Tip : Taking a multivitamin containing Panthenoic acid may help with sinusitis.

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