Q. I suffer from stress which causes my sinusitis to flare up every now and again. Is there anything I can do to help with this?
A. Stress is one of the daily hindrances that plague our everyday living . It not only makes us feel down, depressed or even irritable, but also affects our bodies natural functioning. When the bodies' functioning is not in perfect balance- homeostasis, our internal organs and functions suffer resulting in more devastating effects.
Some helpful stress relievers include:
1. Panthenoic acid
This helpful ingredient can be found in many multivitamins, and helps the body relax when bombarded with stressful events.
2. Yoga/meditation exercises
It is very important for one to exercise. It not only helps clear the head, but also allows the body to get rid of dangerous toxins which may result in harmful effects to the body.
3. Relaxing Baths
Baths infused with essential oils should help sooth stressed muscles and tired joints. Take time to let the oils surround and sooth you.
This remedy is may up of 100% natural ingredients. It should help sooth tense muscles, relax a taught central nervous system and help your body regain its natural homeostatic balance.